Strong Nation® Instructor training

Dit online E-learning programma (zelfstudie) is Engelstalig!

BECOME AN INSTRUCTOR

Lead the next fitness revolution and teach classes from anywhere. Experience the free 20-minute workout series and see if you have what it takes to become a STRONG Nation® instructor.

THREE WAYS TO TRAIN

Get your license to teach in a 1-day in person or Zoom training, or go at your own pace with the On Demand format. All three options are led and supported by a Master Trainer.

STRONG by Zumba® is now STRONG Nation®

Stop counting the reps. Start training to the beat. STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG Nation™ instructors change up the music and moves frequently to make sure you’re always challenged to the max.

STRONG Nation® also has options to suit your specific goals. The original STRONG Nation® class is a demanding hour-long session that works your entire body. It’s ideal for hitting your ultimate fitness goals — and then making new ones. STRONG Nation® also has a 30-minute class option that still packs a total-body workout into 30 minutes. This efficient and focused class helps you fit fitness into any schedule.

Content

EXPAND YOUR FITNESS EXPERTISE

Acquire these skills in your intensive 1-day training to become a STRONG Nation™ Instructor.

Optimizing Bodyweight Training: Go deep into the science behind high-intensity cardio and bodyweight training.

Moving in Sync with Music: Discover how combining moves with perfectly synced music increases the efficiency of a workout.

Customizing Your Class: Learn progressions and modifications to tailor your class to your students’ different fitness levels.

Maximizing Your Options: Master both 30- and 60-minute workout formats to offer a wider variety of classes, drawing a larger pool of students, and creating more teaching opportunities with gyms.

Preventing Injuries: Review physiology, bio-mechanics, and movement fundamentals to prevent fitness injuries.

WE’RE WITH YOU THROUGH EVERY BEAT - AND EVERY BURPEE.

Getting your STRONG Nation™ teaching license is just the beginning of your instructor journey. We’ve got you covered with support and learning tools that are unparalleled in the group fitness arena. You’ll not only be prepared to teach but to pack your classes and thrive as a successful instructor.

Get your license to teach in a 1-day in person or Zoom training, or go at your own pace with the On Demand format. All three options are led and supported by a Master Trainer.

E-Learning: Online course focused on the foundational moves and the science behind the high-intensity workouts.

Training Recap: A video review of everything you learned in your live training.

My First Class: One full hour of STRONG Nation™ music and moves so you can start teaching right away.

STRONG Nation™ Network: Become eligible to join the SYNC Network and get ongoing content, support, and tools to ensure your long-term success.

As with all high level fitness trainings that require high exertion and physical demand, we strongly recommend you take additional fitness certifications to ensure safe fitness practice.

Completing your STRONG Nation® training counts towards your Continuing Education Credits (CEC) which keep your fitness certifications (like ACE and AFAA) in good standing.

Pre-requisite

The ideal preparatory training for maximum efficiency is the FITNESS A course, but it is not mandatory

Locations, dates and training time

Study load is 8-10 hours and the training contains useful videos to support it.

Exam

There is no exam. Training attendees will participate in practice drill sessions.

Pricing

Standard rate for this course is € 399,- EFAA discount rate € 139,65. If you use the ‘TSEFAA70’ discount code on Strongnation.com, you will receive 65% reduction on all courses.

For substantive questions and assistance during the course or question for the tutor, please contact one of our study coaches at studiecoach@efaa.nl.

Enroll

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